{"id":953,"date":"2021-09-30T19:36:57","date_gmt":"2021-09-30T16:36:57","guid":{"rendered":"https:\/\/allwell.gr\/?page_id=953"},"modified":"2021-10-01T14:17:06","modified_gmt":"2021-10-01T11:17:06","slug":"uv-and-blue-radiation","status":"publish","type":"page","link":"https:\/\/allwell.gr\/en\/uv-and-blue-radiation\/","title":{"rendered":"UV &#038; Blue Radiation"},"content":{"rendered":"<p>Lately, more and more scientists are dealing with <strong style=\"color: #0070C0;\">blue light<\/strong> and how it affects us. According to recent research, it is not only <strong>ultraviolet (UV) radiation<\/strong> of sunlight that is a threat to our eyesight, but also <strong style=\"color: #0070C0;\">blue light<\/strong>, which is emitted by computer screens, laptops, tablets, smartphones, flat screen TVs and energy saving lamps (LED).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-954\" src=\"https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv1.jpg\" alt=\"\" width=\"600\" height=\"165\" srcset=\"https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv1.jpg 600w, https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv1-400x110.jpg 400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"background: #0095c8; padding: 5px; color: #f5f5f5;\"><strong>WHAT IS UV AND BLUE RADIATION<\/strong><\/p>\n<p>UV and Blue radiation are a part of white or sunlight. Specifically, sunlight consists of many shades of red, orange, yellow, green and blue. Combined all these rays create the so-called white light and all this energy is called electromagnetic radiation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-956\" src=\"https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2.jpg\" alt=\"\" width=\"1268\" height=\"713\" srcset=\"https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2.jpg 1268w, https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2-400x225.jpg 400w, https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2-1024x576.jpg 1024w, https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2-768x432.jpg 768w, https:\/\/allwell.gr\/wp-content\/uploads\/2021\/09\/uv2-356x200.jpg 356w\" sizes=\"auto, (max-width: 1268px) 100vw, 1268px\" \/><\/p>\n<p>At one end of the spectrum of visible light are the rays of <strong style=\"color: #0070C0;\">blue light<\/strong> with the shortest wavelengths and the highest energy &#8211; so it is more powerful than the rest of the visible spectrum of light.<\/p>\n<p>There is the natural <strong style=\"color: #0070C0;\">blue light<\/strong>, which is emitted by the sun (due to this is the blue color of the sky), which regulates the sleep cycles (Circadian cycle), increases alertness and generally causes positive emotions and the artificial <strong style=\"color: #0070C0;\">blue light<\/strong> that mentioned above, which is emitted by electronic devices.<\/p>\n<p style=\"background: #0095c8; padding: 5px; color: #f5f5f5;\"><strong>SYMPTOMS OF CHRONIC EXPOSURE UV AND BLUE RADIATION<\/strong><\/p>\n<ul>\n<li>Photo-keratitis and photo-keratoconjunctivitis<\/li>\n<li>Cataract occurrence<\/li>\n<li>Macular ageing<\/li>\n<li>Blurred vision<\/li>\n<li>Eye irritation<\/li>\n<li>Dry eye<\/li>\n<li>Ocular fatigue<\/li>\n<li>Headache<\/li>\n<li>Insomnia<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lately, more and more scientists are dealing with blue light and how it affects us. According to recent research, it is not only ultraviolet (UV) radiation of sunlight that is a threat to our eyesight, but also blue light, which is emitted by computer screens, laptops, tablets, smartphones, flat screen TVs and energy saving lamps [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":958,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-953","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/pages\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/comments?post=953"}],"version-history":[{"count":7,"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/pages\/953\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/pages\/953\/revisions\/961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/allwell.gr\/en\/wp-json\/wp\/v2\/media?parent=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}